Does your body’s tension and stress cause muscle pain or discomfort? Our therapeutic massage can help you reduce the symtoms and pain associated with work and sport injuries.
At Lakeside Spa, we have provided quality deep tissue massage in Calgary since 2007. In this treatment, our experienced massage therapists customized a treatment and work into muscle tissues, break down stubborn knots and hypertonic tissue, and improve blood circulation, reducing body aches and chronic pain. At the end of the massage, you will feel tension from your muscles and joints easing away.
All our massage therapists are registered and dedicated to ensuring you receive the highest standards of massage and to enable you to use your benefits to your benefit.
Book now and feel better today.
Stress and anxiety are among the many reasons behind muscle and joint aches and pains. A therapeutic massage has shown promising results in improving blood circulation and can help break down trigger points and release tight bands of muscles. It also enhances the range of motion and flexibility. Let our highly skilled therapists customized a treatment just for you to ensures you feel relaxed and stress-free from the first session. Other benefits you could see are as follows:
This technique is very specific from other massages we offer. It involves slow strokes, so our massage therapists will use trigger points release, cupping and muscle stripping on specific areas of your body, such as the back, shoulders, arms, legs, and neck. This will help stimulate blood flow, which will thereby relax your muscles. Treat yourself to this restorative massage can also treat chronic conditions such as back pain, tennis elbow, tension-related headaches, and carpal tunnel syndrome.
Further reading: What’s the Difference Between a Relaxation, Therapeutic, and Deep Tissue Massage?
Our RMTs have completed a minimum 2200 hours of training, ensuring a high level of knowledge and skill in treatment delivery.
Key points about our therapists:
Our expertise allows us to treat both acute and chronic muscle issues safely and effectively.For more tips on massage care and recovery, read our blogs or contact us.
Our RMTs have completed a minimum 2200 hours of training, ensuring a high level of knowledge and skill in treatment delivery.
Key points about our therapists:
Our expertise allows us to treat both acute and chronic muscle issues safely and effectively.For more tips on massage care and recovery, read our blogs or contact us.
Therapeutic massage is considered one of the effective methods to treat and heal your body from several issues. Some advantages offered by therapeutic massage include:
Book now to experience the ultimate therapeutic treatment at Lakeside Spa in Calgary.
At Lakeside Spa, we offer both deep therapeutic and Swedish relaxation massage, each serving different purposes depending on your needs. Swedish massage is a gentler approach designed to relax the entire body. It is suitable for those without specific muscle injuries or health concerns, providing a soothing experience that promotes relaxation. Therapeutic massage is more focused on tightness and chronic issues using a medium pressure.
Book now to experience the ultimate in therapeutic massage at Lakeside Spa in Calgary.
Deep tissue massage can support a wide range of clients with different needs:
Our therapeutic massages in South Calgary offer tailored care that addresses specific areas of pain while supporting overall musculoskeletal health. This approach enables clients to maintain better mobility, reduce discomfort, and improve their physical function over time. Reflexology is also available as part of our therapeutic services.
Following a session, we advice you to:
Mild soreness may occur due to the nature and pressure used in therapeutic techniques, especially after the first session. You can also take advantage of our spa packages for a complete wellness experience.
The following are some FAQs about our deep tissue massage in South Calgary:
Our registered massage therapists have years of experience and perform therapeutic massage without hurting you in any way. However, since this massage is intended to target the sore or injured tissues in the body, you might experience some discomfort. Our massage therapists will lighten the pressure if you feel any kind of pain.
Generally, a therapeutic massage is safe for most people. However, those suffering from specific medical conditions such as blood–clotting disorders, high blood pressure (unmedicated) and bone issues shouldn’t undergo it. It is also not recommended for pregnant women and those undergoing cancer treatment.
It’s normal to feel some intensity or discomfort during the massage. After your therapeutic massage, you may also experience stiffness and soreness for a day or two. If this pain does not subside naturally, contact your therapist to discuss it.
The frequency of a Therapeutic massage depends on an individual’s needs. For those dealing with chronic pain or recovering from an injury, more frequent sessions can be recommended by your therapist. Therapeutic massage can also be taken for overall general well-being, relaxation, and stress relief every 4 weeks to maintain overall wellness. Athletes or fitness enthusiasts might take up treatment more frequently.
If you would like to know more about deep tissue massage, reach out to us. To help you get the most out of your massage session, our staff customizes it to cater to any health issues or injuries that cause pain or discomfort.
We offer other services, such as facials, body treatments, etc., that can help you relieve your discomfort, pain and stress from your body. Contact Lakeside Spa in Calgary.
Relieve muscle tension and improve mobility with a professional deep tissue massage at Lakeside Spa. Our RMTs provide focused care tailored to your needs.
Lakeside Spa offers therapeutic massage in South Calgary that focuses on assessing and treating muscle tension, restricted movement, and soft-tissue discomfort. It differs from general relaxation services by targeting specific physical concerns identified through assessment.
Registered massage therapists (RMTs) apply controlled pressure and movement to muscles, tendons, and connective tissues. Contact Lakeside Spa today to make an appointment.
Therapeutic massage is a form of manual therapy used to treat muscle tension, restricted movement, and soft tissue discomfort. It involves applying controlled pressure to muscles, tendons, and connective tissue in accordance with anatomical principles.
The treatment typically includes an assessment to identify problem areas, followed by targeted techniques to address the underlying cause of discomfort rather than temporary relief.
Therapeutic massage therapy involves a step-by-step process that begins with an initial assessment. The therapist reviews posture, movement patterns, and areas of concern. Based on this evaluation, a treatment plan is structured.
The process of our therapeutic massage in South Calgary typically includes the following elements:
Therapeutic massage therapy incorporates several established techniques:
Each technique is selected based on the client’s physical condition and treatment goals. Go through our blogs for more information.
Our RMTs have completed a minimum 2200 hours of training, ensuring a high level of knowledge and skill in treatment delivery.
Key points about our therapists:
Our expertise allows us to treat both acute and chronic muscle issues safely and effectively.For more tips on massage care and recovery, read our blogs or contact us.
The distinction between these two approaches lies in their purpose and method. Therapeutic massage focuses on addressing physical dysfunction, while relaxation massage aims to reduce overall stress. Here is the difference:
Book now to experience the ultimate relaxation at Lakeside Spa in Calgary.
Massage therapy can help address a variety of physical concerns, including muscle tension, posture‑related discomfort, tension headaches, and repetitive strain. It supports improved movement, reduces discomfort, and promotes overall physical well‑being.
Stress can lead to prolonged muscle contraction. This sustained tension reduces circulation and contributes to discomfort and stiffness.
Initial sessions may release tension, but underlying patterns such as posture or repetitive movement can cause symptoms to return. Consistent treatment and corrective measures are often required.
Lakeside Spa provides therapeutic massage therapy to address muscle tension and movement restrictions through structured techniques