PRENATAL MASSAGE THERAPY IN CALGARY

Experience the journey of pregnancy with enhanced comfort and well-being through Lakeside Spa’s specialized prenatal massage therapy. Pregnancy brings a range of physical and emotional changes, and our dedicated therapists are here to provide expecting mothers with a safe and effective way to alleviate common discomforts associated with pregnancy. 

Our registered massage therapists are here to help you feel better by easing aches and pains, so you can relax and enjoy this special time. We use prenatal massage techniques tailored to your specific needs, helping your body feel at ease . 

If you are considering prenatal massage as part of your pregnancy care routine, trust the expertise of Lakeside Spa in Calgary. Contact us today for more information and to book our specialized prenatal massage services. 

EXPERIENCED PRENATAL MASSAGE THERAPISTS 

During the nine months of pregnancy, women often encounter challenges such as headaches, muscle stiffness, backaches, fatigue, and swelling. Our prenatal massage therapy is thoughtfully designed to address these concerns, offering a gentle and nurturing approach to enhance overall comfort. Beyond relieving physical discomfort, prenatal massage promotes improved blood circulation, which plays a crucial role in relaxing the nervous system and fostering better sleep. 

Our qualified therapists pay close attention to specific muscles, helping to ease the strain caused by postural changes during pregnancy. This personalized care contributes to a more relaxed and enjoyable pregnancy experience. Additionally, prenatal massage therapy has been known to play a supportive role in addressing pregnancy-related depression and anxiety, providing emotional well-being for both the mother and baby. 

We have years of experience providing relaxing prenatal massages to expecting mothers in Calgary. Our hightly trained Massage Therapist are prepared us to meet every needs, to encourage relaxation and wellbeing. Please contact us if you’d like to learn more about how we can help you.

WHAT CAN I EXPECT DURING A PRENATAL MASSAGE? 

When you come in for a prenatal massage, we’ll make sure you feel totally relaxed and comfortable. You’ll be propped up in a comfortable position, either lying on your side or reclining—and we’ll use gentle, soothing techniques to help remove any aches or tension. 

We’ll pay extra attention to the areas that need it most, like your back, hips, or legs, and keep checking in with you to make sure the pressure feels just right. The massage usually lasts about 90 minutes and is safe for most individuals. 

Our goal is to help you feel your best and more at ease during this amazing (and sometimes challenging) time in your life.

WHAT MAKES PREGNANCY MASSAGE DIFFERENT?

Prenatal massage is different from a general massage because the mother’s body constantly changes. This means that standard massage protocols need to be altered accordingly. In addition, therapists need to be trained to be careful about the level of sensitivity and gentleness applied during massage therapy. 

Many health and massage professionals recommend a side-lying position for expectant mothers and prenatal massages. Research supports using standard massage tables rather than those with a hole cut out to accommodate the pregnant belly. These cutouts allow the abdomen to dangle unsupported and can cause the uterine ligaments to stretch. Speak with our massage therapists to know how we can keep you and your baby healthy! 

WHAT ARE THE BENEFITS OF HAVING PRENATAL MASSAGES?

The expecting mother’s comfort is our top priority during a prenatal massage session. We will do everything we can to ensure that you can relax and find comfort on the massage table with the help of bolsters, pillows and blankets. Some of the benefits of prenatal massages are: 

• It can reduce stress hormones within a pregnant woman’s body. 
• Reduces anxiety and worry. 
• It improves general mood and rejuvenates the expecting woman’s body by allowing her to rest and completely relax. 
• Relieves the everyday discomforts of pregnancy, such as an aching neck, sore back, leg cramps, swelling of the ankles and feet and edema or fluid retention. 
• Helps to relax muscles and relieve joint pain, particularly for women who experience sciatic nerve pain. 
• Improves sleep by easing general muscle tension and general discomfort. 

Embrace the comfort and tranquillity you deserve during pregnancy. 

Book your prenatal massage appointment at Lakeside Spa in Calgary, where your well-being is our top priority. 

TAILORED PRENATAL MASSAGE 

Embark on the transformative journey of motherhood with our exclusive prenatal massage treatments at Lakeside Spa. Designed to cater to the distinctive needs of each expectant mother, our highly skilled massage therapists prioritize your comfort and safety throughout the session. Lakeside Spa ensures a serene and rejuvenating experience for every mother-to-be. 

Our certified massage therapists know that every pregnancy is different. When you come to us, we take the time to assess your body and your medical history to offer entirely tailored prenatal massages. 

Our team ensures that you receive the highest standard of care during this special time. Tailoring each session to your unique requirements, our therapists utilize their expertise to address specific concerns and provide a holistic approach to prenatal wellness. 

60 minutes ………. $130 90 minutes ………. $185

Embrace the comfort and tranquillity you deserve during pregnancy. 

Book your prenatal massage appointment at Lakeside Spa in Calgary, where your well-being is our top priority. 

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