Experience the journey of pregnancy with enhanced comfort and well-being through Lakeside Spa’s specialized prenatal massage therapy. Pregnancy brings a range of physical and emotional changes, and our dedicated therapists are here to provide expecting mothers with a safe and effective way to alleviate common discomforts associated with pregnancy.
Our registered massage therapists are here to help you feel better by easing aches and pains, so you can relax and enjoy this special time. We use prenatal massage techniques tailored to your specific needs, helping your body feel at ease.
If you are considering prenatal massage as part of your pregnancy care routine, trust the expertise of Lakeside Spa in Calgary. Contact us today for more information and to book our specialized prenatal massage services.
During the nine months of pregnancy, women often encounter challenges such as headaches, muscle stiffness, backaches, fatigue, and swelling. Our prenatal massage therapy is thoughtfully designed to address these concerns, offering a gentle and nurturing approach to enhance overall comfort. Beyond relieving physical discomfort, prenatal massage promotes improved blood circulation, which plays a crucial role in relaxing the nervous system and fostering better sleep.
Our qualified therapists pay close attention to specific muscles, helping to ease the strain caused by postural changes during pregnancy. This personalized care contributes to a more relaxed and enjoyable pregnancy experience. Additionally, prenatal massage therapy has been known to play a supportive role in addressing pregnancy-related depression and anxiety, providing emotional well-being for both the mother and baby.
We have years of experience providing relaxing prenatal massages to expecting mothers in Calgary. Our hightly trained Massage Therapist are prepared us to meet every needs, to encourage relaxation and wellbeing. Please contact us if you’d like to learn more about how we can help you.
When you come in for a prenatal massage, we’ll make sure you feel totally relaxed and comfortable. You’ll be propped up in a comfortable position, either lying on your side or reclining—and we’ll use gentle, soothing techniques to help remove any aches or tension.
We’ll pay extra attention to the areas that need it most, like your back, hips, or legs, and keep checking in with you to make sure the pressure feels just right. The massage usually lasts about 90 minutes and is safe for most individuals.
Our goal is to help you feel your best and more at ease during this amazing (and sometimes challenging) time in your life.
Prenatal massage is different from a general massage because the mother’s body constantly changes. This means that standard massage protocols need to be altered accordingly. In addition, therapists need to be trained to be careful about the level of sensitivity and gentleness applied during massage therapy.
Many health and massage professionals recommend a side-lying position for expectant mothers and prenatal massages. Research supports using standard massage tables rather than those with a hole cut out to accommodate the pregnant belly. These cutouts allow the abdomen to dangle unsupported and can cause the uterine ligaments to stretch. Speak with our massage therapists to know how we can keep you and your baby healthy!
The expecting mother’s comfort is our top priority during a prenatal massage session. We will do everything we can to ensure that you can relax and find comfort on the massage table with the help of bolsters, pillows and blankets. Some of the benefits of prenatal massages are:
Embrace the comfort and tranquillity you deserve during pregnancy.
Book your prenatal massage appointment at Lakeside Spa in Calgary, where your well-being is our top priority.
Embark on the transformative journey of motherhood with our exclusive prenatal massage treatments at Lakeside Spa. Designed to cater to the distinctive needs of each expectant mother, our highly skilled massage therapists prioritize your comfort and safety throughout the session. Lakeside Spa ensures a serene and rejuvenating experience for every mother-to-be.
Our certified massage therapists know that every pregnancy is different. When you come to us, we take the time to assess your body and your medical history to offer entirely tailored prenatal massages.
Our team ensures that you receive the highest standard of care during this special time. Tailoring each session to your unique requirements, our therapists utilize their expertise to address specific concerns and provide a holistic approach to prenatal wellness.
Embrace the comfort and tranquillity you deserve during pregnancy.
Book your prenatal massage appointment at Lakeside Spa in Calgary, where your well-being is our top priority.
Yes, pre-natal massage is generally safe throughout all stages of pregnancy. However, it’s crucial to communicate openly with your massage therapist about your pregnancy and any specific concerns.
Our skilled therapists adapt their techniques to address the unique requirements and concerns of each expectant mother, ensuring a personalized and comfortable experience.
Most pre-natal massages are conducted with the mother in a side-lying position. This ensures both comfort and safety, avoiding undue pressure on the abdomen.
Yes, pre-natal massage is known to alleviate common discomforts such as backaches, muscle stiffness, headaches, and swelling, contributing to overall well-being. It also positively affects pregnancy-related depression and anxiety.
While pre-natal massage is generally safe, it’s advisable to consult with your healthcare provider, especially if you have any underlying health conditions or complications during pregnancy.
The frequency of prenatal massages can vary based on individual needs. It’s recommended to discuss your preferences and any concerns with your massage therapist to determine an appropriate schedule.
Our registered massage therapists will soothe your discomfort and support your body as it goes through the physical changes associated with pregnancy. Our prenatal massages in Calgary are tailored to every woman.