Deep Tissue Massage

DEEP TISSUE MASSAGE BY REGISTERED MASSAGE THERAPIST IN CALGARY

Does your body’s tension and stress cause muscle pain or fatigue? Our deep tissue massage can help you get rid of these issues. At Lakeside Spa, we have provided quality deep tissue massage in Calgary since 2007. In this massage, our registered massage therapists work deeper into muscle tissues, break down stubborn knots and hypertonic tissue, and improve blood circulation, reducing body aches and chronic pain. At the end of the massage, you will feel tension from your muscles and joints easing away.

Your comfort and relaxation are our top priorities. Lakeside Spa in Calgary has a warm and inviting atmosphere. All our massage therapists are registered and dedicated to ensuring you receive the highest standards of massage. Contact us to book your appointment.

When you book with us, you will get a comfortable atmosphere, and a massage from our highly trained therapists will undoubtedly make you feel relaxed. All our massage therapists are registered to enable you to use your extended healthcare benefits. Book now and feel better today.

Deep Tissue Massage For Your Body Ache

Stress and anxiety are among many reasons behind muscle and joint aches and pains. Deep-tissue massage has shown promising results in improving blood circulation and can help break down trigger points and release tight bands of tissue. It also enhances the range of motion and flexibility. Deep tissue massage from our highly skilled therapists ensures you feel relaxed and stress-free from the first session. Other benefits you could see are as follows:

  • Reduces body discomfort
  • Reduce headaches
  • Improves your posture and flexibility
  • Restores the tissue’s metabolic state
  • Treats chronic pain
  • Improves mood
  • Reduces muscle fatigue

60 minutes $140 90 minutes $195

Deep Tissue Massage Technique

This technique is very different from other massages we offer. It involves slow strokes, so our massage therapists will use pressure points on specific areas of your body, such as the back, shoulders, arms, legs, and neck. This will help stimulate blood flow, which will thereby relax your muscles. Indulging in deep tissue massage can also treat chronic conditions such as back pain, tennis elbow, tension-related headaches, and carpal tunnel syndrome.

Further reading: What’s the Difference Between a Relaxation, Therapeutic, and Deep Tissue Massage?

BENEFITS OF DEEP TISSUE MASSAGE

Deep tissue massage is considered one of the effective methods to treat and heal your body from several issues. Some advantages offered by deep tissue massage include:-

Reduces pain: It helps relieve chronic pain and conditions like fibromyalgia, sciatica, arthritis, and more. It removes pain by breaking down scar tissue and adhesion, reducing stiffness.

Improves flexibility: It improves flexibility by targeting adhesion and muscle knots. Moreover, it has been proven to improve the range of motion, increasing movement and physical activity.

Reduces Stress and anxiety: Deep tissue reduces stress and anxiety by increasing the production of endorphins and by lowering cortisol levels.

Promotes Body Alignment: Prolonged hours of sitting or uncomfortable conditions can lead to muscle fatigue and tension, ultimately resulting in poor posture. Deep tissue massage helps improve body alignment by addressing imbalances and tension.

Enhances circulation: It enhances circulation, delivering more nutrients and oxygen to the muscles and tissues. It also helps reduce inflammation and promote healing.

Book now to experience the ultimate relaxation at Lakeside Spa in Calgary.

WHAT’S THE DIFFERENCE BETWEEN SWEDISH AND DEEP TISSUE MASSAGE?

At Lakeside Spa, we offer both deep tissue and Swedish massage, each serving different purposes depending on your needs. Swedish massage is a gentler approach designed to relax the entire body. It is suitable for those without specific muscle injuries or health concerns, providing a soothing experience that promotes relaxation. Swedish therapeutic massage is more focused on tightness and chronic issues using a medium pressure.

FAQs

The following are some FAQs about our deep tissue massage

Is a Deep Tissue Massage Painful?

Our registered massage therapists have years of experience and perform deep-tissue massage without hurting you in any way. However, since this massage is intended to target the deep tissues in the body, you might experience some discomfort. Our massage therapists will lighten the pressure if you feel any kind of pain.

Who Can’t Get a Deep Tissue Massage?

Generally, a deep tissue massage is safe for most people. However, those suffering from specific medical conditions such as blood clotting disorders, osteoporosis, and bone issues shouldn’t undergo it. It is also not recommended for pregnant women and those undergoing cancer treatment.

What Should I Expect after a Deep Tissue Massage?

It’s normal to feel some discomfort during the massage. After your deep tissue massage, you may also experience stiffness and soreness for a day or two. If this pain does not subside naturally, contact your therapist to discuss it.

How Often Should I Take a Deep Tissue Massage?

The frequency of a deep tissue massage depends on an individual’s needs. For those dealing with chronic pain or recovering from an injury, more frequent sessions are recommended. Deep tissue massage can also be taken for overall general well-being, relaxation, and stress relief. Athletes or fitness enthusiasts might take up deep tissue massage frequently.

Contact Us

If you would like to know more about deep tissue massage, reach out to us. To help you get the most out of your massage session, our staff customizes it to cater to any health issues or injuries that cause pain or discomfort.
We offer other services, such as facials, body treatments, etc., that can help you relieve your discomfort, pain and stress from your body. Contact Lakeside Spa in Calgary.