Deep Tissue Massage

Deep Tissue Massage

Deep Tissue Massage by Registered Massage Therapist in Calgary

Does your body’s tension and stress cause muscle pain or fatigue? Our deep tissue massage can help you get rid of these issues. At Lakeside Spa, we have provided quality deep tissue massage in Calgary since 2007. In this massage, our registered massage therapists work deeper into muscle tissues, break down stubborn knots and hypertonic tissue, and improve blood circulation, reducing body aches and chronic pain. At the end of the massage, you will feel tension from your muscles and joints easing away.

Your comfort and relaxation are our top priorities. Lakeside Spa in Calgary has a warm and inviting atmosphere. All our massage therapists are registered and dedicated to ensuring you receive the highest standards of massage. Contact us to book your appointment.

When you book with us, you will get a comfortable atmosphere, and a massage from our highly trained therapists will undoubtedly make you feel relaxed. All our massage therapists are registered to enable you to use your extended healthcare benefits. Book now and feel better today.

Deep Tissue Massage for your Body Ache

Deep Tissue Massage for your Body Aches

Stress and anxiety are among the many reasons behind muscle and joint aches and pains. Deep-tissue massage has shown promising results in improving blood circulation and can help break down trigger points and release tight bands of tissue. It also enhances the range of motion and flexibility. Deep tissue massage from our highly skilled therapists ensures you feel relaxed and stress-free from the first session. Other benefits you could see are as follows:

60 minutes $140

90 minutes $195

Deep Tissue Massage Technique

This technique is very different from other massages we offer. It involves slow strokes, so our massage therapists will use pressure points on specific areas of your body, such as the back, shoulders, arms, legs, and neck. This will help stimulate blood flow, which will thereby relax your muscles. Indulging in deep tissue massage can also treat chronic conditions such as back pain, tennis elbow, tension-related headaches, and carpal tunnel syndrome.

Further reading: What’s the Difference Between a Relaxation, Therapeutic, and Deep Tissue Massage?

Registered Massage Therapists (RMTs)

Our RMTs have completed a minimum 2200 hours of training, ensuring a high level of knowledge and skill in treatment delivery.

Key points about our therapists:

  • Skilled in applying precise pressure for effective results.
  • Able to adjust techniques based on tissue response and client comfort.
  • Provide personalized treatment plans for targeted therapy.
 

Our expertise allows us to treat both acute and chronic muscle issues safely and effectively.For more tips on massage care and recovery, read our blogs or contact us.

Registered Massage Therapists (RMTS)

Our RMTs have completed a minimum 2200 hours of training, ensuring a high level of knowledge and skill in treatment delivery.

Key points about our therapists:

Our expertise allows us to treat both acute and chronic muscle issues safely and effectively.For more tips on massage care and recovery, read our blogs or contact us.

Benefits of Deep Tissue Massage

Deep tissue massage is considered one of the effective methods to treat and heal your body from several issues. Some advantages offered by deep tissue massage include:-

Book now to experience the ultimate relaxation at Lakeside Spa in Calgary.

What’s The Difference Between Swedish And Deep Tissue Massage?

At Lakeside Spa, we offer both deep tissue and Swedish massage, each serving different purposes depending on your needs. Swedish massage is a gentler approach designed to relax the entire body. It is suitable for those without specific muscle injuries or health concerns, providing a soothing experience that promotes relaxation. Swedish therapeutic massage is more focused on tightness and chronic issues using a medium pressure.

Book now to experience the ultimate relaxation at Lakeside Spa in Calgary.

Who Can Benefit From A Deep Tissue Massage

Deep tissue massage can support a wide range of clients with different needs:

  • Individuals experiencing chronic muscle tension or discomfort: Anyone with persistent tightness or stiffness may experience relief as deep tissue techniques release built-up tension.
  • Athletes recovering from intensive training: Post-workout soreness, muscle fatigue, and minor strains can be alleviated through targeted therapy that improves circulation.
  • Individuals with postural imbalances or limited flexibility: Anyones who spends long hours sitting or performing repetitive tasks may develop postural issues.
  • People with scar tissue or areas of repetitive strain injury: Deep tissue massage can help soften adhesions in the muscles and connective tissue, reducing discomfort and restoring mobility.


Our deep tissue massages in South Calgary offer tailored care that addresses specific areas of pain while supporting overall musculoskeletal health. This approach enables clients to maintain better mobility, reduce discomfort, and improve their physical function over time. Reflexology is also available as part of our therapeutic services.

After Care

Following a session, we advice you to:

  • Stay hydrated to support muscle recovery: Drinking plenty of water helps flush out metabolic waste released during the massage and promotes faster muscle repair.
  • Perform gentle stretching exercises: Light stretching can help maintain the improved flexibility achieved during the session and prevent muscles from tightening again.
  • Rest as needed to maximize treatment benefits: Allowing the body time to recover ensures the muscles adapt positively to the deep pressure applied during therapy.


Mild soreness may occur due to the intensity of deep tissue techniques, especially after the first session. You can also take advantage of our spa packages for a complete wellness experience.

FAQ's

The following are some FAQs about our deep tissue massage in South Calgary:

Is a Deep Tissue Massage Painful?

Our registered massage therapists have years of experience and perform deep-tissue massage without hurting you in any way. However, since this massage is intended to target the deep tissues in the body, you might experience some discomfort. Our massage therapists will lighten the pressure if you feel any kind of pain.

Generally, a deep tissue massage is safe for most people. However, those suffering from specific medical conditions such as bloodclotting disorders, osteoporosis, and bone issues shouldn’t undergo it. It is also not recommended for pregnant women and those undergoing cancer treatment.

It’s normal to feel some discomfort during the massage. After your deep tissue massage, you may also experience stiffness and soreness for a day or two. If this pain does not subside naturally, contact your therapist to discuss it.

The frequency of a deep tissue massage depends on an individual’s needs. For those dealing with chronic pain or recovering from an injury, more frequent sessions can be recommended by your therapist. Deep tissue massage can also be taken for overall general well-being, relaxation, and stress relief every 4 weeks to maintain overall wellness. Athletes or fitness enthusiasts might take up deep tissue massage frequently. 

Contact Us

If you would like to know more about deep tissue massage, reach out to us. To help you get the most out of your massage session, our staff customizes it to cater to any health issues or injuries that cause pain or discomfort.

We offer other services, such as facials, body treatments, etc., that can help you relieve your discomfort, pain and stress from your body. Contact Lakeside Spa in Calgary.

Book Your Deep Tissue Massage In South Calgary

Relieve muscle tension and improve mobility with a professional deep tissue massage at Lakeside Spa. Our RMTs provide focused care tailored to your needs.

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